Hemp and Sesame Encrusted Trout
The slightly nutty flavors of Sesame and Shelled Hemp Seeds come together in these lightly crusted fillets. This simple crust contains no wheat flour, no eggs, and no nuts. Quick and easy to prepare: just sauté lightly in your favorite oil for 3 minutes per side and enjoy. In addition to the pine nut like flavor, hemp seeds provide additional protein and omega-3 to our fillets.