Hemp and Grits Encrusted Trout

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A unique twist on the classic cornmeal crusted trout.  Stone ground grits are combined with Shelled Hemp Seeds and lightly seasoned to provide a crisp satisfy crust.  This simple crust contains no wheat flour, no eggs, and no nuts.  Quick and easy to prepare: just sauté lightly in your favorite oil for 3 minutes per side and enjoy.    In addition to the pine nut like flavor, hemp seeds provide additional protein and omega-3 to our fillets.